{"id":346,"date":"2020-08-20T10:02:41","date_gmt":"2020-08-20T10:02:41","guid":{"rendered":"https:\/\/www.annemetka.de\/?page_id=346"},"modified":"2026-01-12T09:12:11","modified_gmt":"2026-01-12T09:12:11","slug":"ueber-mich","status":"publish","type":"page","link":"https:\/\/www.annemetka.com\/en\/ueber-mich\/","title":{"rendered":"About me"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:476px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(255,255,255) 0%,rgba(239,248,250,0.45) 52%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" class=\"wp-block-cover__image-background wp-image-256\" alt=\"\" src=\"https:\/\/www.annemetka.de\/\/mnt\/web523\/a3\/17\/527617\/htdocs\/STRATO-apps\/wordpress_02\/app\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17.jpg\" style=\"object-position:50% 50%\" data-object-fit=\"cover\" data-object-position=\"50% 50%\" srcset=\"https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17.jpg 1920w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17-600x400.jpg 600w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17-300x200.jpg 300w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17-1024x683.jpg 1024w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17-768x512.jpg 768w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-17-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#2b2f38\">About me<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">I work intuitively, interdisciplinarily and multidimensionally.<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>My approach is holistic. I understand people and their well-being as a fluid balance between body, mind and environment. The loving examination of the individual components and the re-balancing of their equilibrium is my vocation &#8211; for this I draw on the wealth of different disciplines. I love filtering out the essence, looking at the essentials and weaving together complementary elements. Out of this joy, I have also developed a small range of products that can complement your self-care routines and nourish you!<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-248\" alt=\"\" src=\"https:\/\/www.annemetka.de\/\/mnt\/web523\/a3\/17\/527617\/htdocs\/STRATO-apps\/wordpress_02\/app\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-scaled.jpg 1707w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-scaled-600x900.jpg 600w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-200x300.jpg 200w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-683x1024.jpg 683w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-768x1152.jpg 768w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-1024x1536.jpg 1024w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-34-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\">That is me <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>undogmatic, humorous, appreciative, mindful and spiritual<\/li>\n\n\n\n<li>mother, wife, sister, friend &amp; daughter<\/li>\n<\/ul>\n\n\n\n<p>I know from my own experience how important it can be to get help in some situations, to be mirrored and accompanied!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Transformation needs energy and courage!<\/h5>\n\n\n\n<p>My personal source of strength has always been nature &#8211; its abundance nourishes my balance.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns reverse-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Appreciation for yourself, your body and the world we live in is fundamental for me.<\/h5>\n\n\n\n<p>My training in the humanities, my knowledge of psychology and my understanding of the interrelationships in the human body form the well-founded professional framework of my work.<\/p>\n\n\n\n<p>Coaching, massages, energy work, herbs and nourishing oils are my tools.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diploma in education \/ minor in psychology<\/li>\n\n\n\n<li>Holistic Councelor<\/li>\n\n\n\n<li>Herbalist<\/li>\n\n\n\n<li>LomiLomiPractioner<\/li>\n\n\n\n<li>Reiki Master &amp; Teacher<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"2016\" class=\"wp-block-cover__image-background wp-image-536\" alt=\"\" src=\"https:\/\/www.annemetka.de\/\/mnt\/web523\/a3\/17\/527617\/htdocs\/STRATO-apps\/wordpress_02\/app\/wp-content\/uploads\/2021\/05\/Ranunkel4-rotated.jpg\" style=\"object-position:50% 50%\" data-object-fit=\"cover\" data-object-position=\"50% 50%\" srcset=\"https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/05\/Ranunkel4-rotated.jpg 1512w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/05\/Ranunkel4-rotated-600x800.jpg 600w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/05\/Ranunkel4-225x300.jpg 225w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/05\/Ranunkel4-768x1024.jpg 768w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/05\/Ranunkel4-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1512px) 100vw, 1512px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-307\" alt=\"\" src=\"https:\/\/www.annemetka.de\/\/mnt\/web523\/a3\/17\/527617\/htdocs\/STRATO-apps\/wordpress_02\/app\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-scaled.jpg\" style=\"object-position:50% 50%\" data-object-fit=\"cover\" data-object-position=\"50% 50%\" srcset=\"https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-scaled.jpg 1707w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-scaled-600x900.jpg 600w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-200x300.jpg 200w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-683x1024.jpg 683w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-768x1152.jpg 768w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-1024x1536.jpg 1024w, https:\/\/www.annemetka.com\/wp-content\/uploads\/2021\/04\/Anne_M_Naturals-26-1366x2048.jpg 1366w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">With a clear, warm view of you and your situation, I support you in your processes and offer you impulses for positive change.<\/h5>\n\n\n\n<p>You decide what&#8217;s important to you right now &#8211; I&#8217;ll stand by your side and give you the push you might need to leave your comfort zone.<\/p>\n\n\n\n<p>Patterns and blockages can become visible and be released.<\/p>\n\n\n\n<p>You will find clarity, find peace and balance and thus realise your full potential, your glow, your power!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I work intuitively, interdisciplinarily and multidimensionally. My approach is holistic. I understand people and their well-being as a fluid balance between body, mind and environment. The loving examination of the individual components and the re-balancing of their equilibrium is my vocation &#8211; for this I draw on the wealth of different disciplines. I love filtering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-346","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/pages\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":91,"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":1808,"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/pages\/346\/revisions\/1808"}],"wp:attachment":[{"href":"https:\/\/www.annemetka.com\/en\/wp-json\/wp\/v2\/media?parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}